What's On

 Drop in with Devon at the centre

11.30 - 1pm

£5 minimum donation

ONE ENERGY is a system of healing that embraces different modalities of healing, the main one being reiki. We all have a life force energy that flows through us, that enables us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.   

Just by talking and connecting with others, we can raise ours and others' vibration.Our thoughts and emotions comprise energy that vibrates at different frequencies - higher vibrations are associated with positive qualities such as love, joy, peace, and health, while lower vibrations are linked to negative states like fear, anger, sadness, and illness.

Let's get together, connect, talk, and learn how to heal. 

Left Behind/ Barrel Children - Trauma & Resilience

Sun 8th June, 11.30 - 1.30pm - Facilitator: Devon Burke

Investment: £25 per workshop

At the centre, SE23 1BX

Many children raised by relatives while their parents migrated for work experience deep emotional wounds that are often unspoken for decades.

Known as Barrel Children, these individuals may struggle with abandonment, identity, and reconnection, carrying these challenges into adulthood. This workshop will address:

The impact of early separation on emotional development

Strategies for healing childhood trauma and rebuilding self-worth

Fostering resilience and reclaiming a sense of belonging

Pathways for reconciliation with living family members

Book by Saturday 7th June

Use the Book now button at the top of the page via our booking system 

OR eventbrite https://www.eventbrite.co.uk/e/1323648792169?aff=oddtdtcreator

with WAYNE

At the centre, SE23 1BX

Magnified Healing establishes an immediate flow of divine energy to the recipient, clearing blockages, promoting self-healing, & creating a deep sense of connection & heightened perception. Great for long-term health conditions and chronic injuries, encouraging profound, lasting transformation.

⭐New 'System Reset' 25 minute Sessions for £30⭐

All the energy and information available in the 45-minute treatment will still be delivered in a compressed 25 min timeframe.

25 minute: £30

45-minute: £55

Block of 3 sessions: £120 (valid for 2 months)

45 min Concession rate: £36 (proof required)

📆 Sundays 11:00  – 4:00 PM

with Karen Burke

Starting June 27th 2025 | Fridays at 11am - 12.30pm

FREE weekly sessions in local parks

Meet at MindBody Therapy, 120 Stanstead Rd. SE23 1BX to leave 11am sharp! This is a 90-min Walk 'n' Talk session, designed to support your mental & physical wellbeing, offer space for reflection, and create social connection. Perfect if you work from home or have flexible hours!

What to expect:

☀️ Gentle walk and light movement

🧠 Space to reflect on your week

🤝 Relaxed social connection• 27 June, 4 July, 11 July, 18 July, 25 July, 1 August

Location: Local parks in SE London (details shared upon registration)

📞 To register your interest & receive updates, call 020 3417 6108 or email mindbodydesk@gmail.com.

Come as you are—let’s walk, talk, and breathe a little deeper together! 🌼

Sunday 29th June 2025

from 1:30 pm to 3:30 pm

Cost: £5 

At the centre, SE23 1BX

Are you stuck in a rut?

Have you lost your momentum?

Do you feel disconnected or overwhelmed?

Or do you feel something is missing?

Or are you in a time of transition?

The June session is a dialogue on, "Do your comfort zones and the containers that you have built in your life protect you or do they cage you."

These sessions led by George will be journeys of discovery for all who attend and their purpose is to create a sacred space to reconnect, contribute and share our experiences so that we can be encouraged to move forward unencumbered by the past or by adversity by creating new solutions to old problems.

with Karen Burke

4 July, 11 July, 18 July, 25 July Fridays at 11am - 12.30pm

FREE weekly sessions in local parks

Meet at MindBody Therapy, 120 Stanstead Rd. SE23 1BX to leave 11am sharp! This is a 90-min Walk 'n' Talk session, designed to support your mental & physical wellbeing, offer space for reflection, and create social connection. Perfect if you work from home or have flexible hours!

What to expect:

☀️ Gentle walk and light movement

🧠 Space to reflect on your week

🤝 Relaxed social connection• 27 June, 4 July, 11 July, 18 July, 25 July, 1 August

Location: Local parks in SE London (details shared upon registration)

📞 To register your interest & receive updates, call 020 3417 6108 or email mindbodydesk@gmail.com.

Come as you are—let’s walk, talk, and breathe a little deeper together! 🌼

SUN 6th July 2025

10am - 5.30pm

At the centre, SE23 1BX

⭐EARLY BIRD OFFER (until 16th June)  £130 ⭐

Full price £160. Deposit of £50 required on booking, balance to be paid 2 weeks before the workshop 

To book email mindbodydesk@gmail.com or call 020 3417 6108

11.30 - 1.30pm 

Facilitator: Karen Burke

Investment: £25 per workshop

At the centre, SE23 1BX

Menopause is not just a physical change—it’s an emotional and psychological transition that can bring unexpected shifts in mood, self-esteem, self-perception, working life, and relationships.

This session will cover:

• The emotional impact of menopause. 
• Practical tools to manage stress, hot flushes, mood swings, self-confidence and other symptoms.
• Building resilience and self-care strategies to embrace this new chapter.

Ideal for women experiencing menopause or those preparing for this stage of life.

Deadline to book - Wed 9th July 2025

Use the Book now button at the top of the page via our booking system 

OR eventbrite https://www.eventbrite.co.uk/e/1323653044889?aff=oddtdtcreator

with WAYNE

At the centre, SE23 1BX

Magnified Healing establishes an immediate flow of divine energy to the recipient, clearing blockages, promoting self-healing, & creating a deep sense of connection & heightened perception. Great for long-term health conditions and chronic injuries, encouraging profound, lasting transformation.

⭐New 'System Reset' 25 minute Sessions for £30⭐

All the energy and information available in the 45-minute treatment will still be delivered in a compressed 25 min timeframe.

25 minute: £30

45-minute: £55

Block of 3 sessions: £120 (valid for 2 months)

45 min Concession rate: £36 (proof required)

📆 Sundays 11:00  – 4:00 PM

Use the Book Now button at the top of the page or underneath

with Karen Burke

1st August (more dates TBC)

Fridays at 11am - 12.30pm

FREE sessions in local parks

Meet at MindBody Therapy, 120 Stanstead Rd. SE23 1BX to leave 11am sharp! This is a 90-min Walk 'n' Talk session, designed to support your mental & physical wellbeing, offer space for reflection, and create social connection. Perfect if you work from home or have flexible hours!

What to expect:

☀️ Gentle walk and light movement

🧠 Space to reflect on your week

🤝 Relaxed social connection• 27 June, 4 July, 11 July, 18 July, 25 July, 1 August

Location: Local parks in SE London (details shared upon registration)

📞 To register your interest & receive updates, call 020 3417 6108 or email mindbodydesk@gmail.com.

Come as you are—let’s walk, talk, and breathe a little deeper together! 🌼

11.30 - 1.30pm 

Facilitator: Devon Burke

Investment: £25 per workshop

At the centre, SE23 1BX

Retirement is more than just leaving work; it’s a rewirement—a shift into a new phase of purpose, identity, and fulfillment. This transition can be exciting but also challenging, bringing up questions about self-worth, routine, and financial security.

This workshop will focus on:

• Finding meaning and purpose beyond traditional work.
• Overcoming fear and uncertainty about the future.
• Practical steps to plan for a fulfilling and active retirement.

Designed for individuals approaching retirement or in retirement who want to navigate this change with confidence.

Deadline to book - Wed 13th Aug 2025

Use the Book now button at the top of the page via our booking system 

OR eventbrite https://www.eventbrite.co.uk/e/1323656675749?aff=oddtdtcreator

11.30 - 1.30pm 

Facilitator: Karen Burke

Investment: £25 per workshop

At the centre, SE23 1BX

Financial stress is one of the biggest obstacles to mental well-being. Developing financial resilience means being prepared for life’s ups and downs while still working towards financial goals.

In this session, we’ll explore:

• Managing money wisely and reducing financial anxiety.
• Building financial security through budgeting, saving, and smart planning.
• Developing a healthy mindset around money and wealth.

A must-attend for anyone looking to improve financial well-being and feel more in control of their future. 

Bring your budgets, bank statements, pen, paper, tablets or phones, anything which will help you to note down your own goals and plans.

Deadline to book - Wed 10th Sept 2025

Use the Book now button at the top of the page via our booking system 

OR eventbrite 

https://www.eventbrite.co.uk/e/1323658912439?aff=oddtdtcreator

11.30 - 1.30pm 

Investment: £25 per workshop

At the centre, SE23 1BX

Workshop Themes & Dates:

 - REMAINING WORKSHOPS

12th October – Relational Resilience: Power Up (women)! Navigating Career, Family & Personal Relationships led by Karen

22nd November – Resilience Through Life: Stop, Breathe, Reset & Recharge led by Karen and Devon

Strengthen Your Inner Core – One Workshop at a Time

Life doesn’t get easier—we get stronger. And strength begins with resilience.

Join us for Building Your Life Muscles, a powerful series of monthly workshops designed to support you through the many phases and challenges of life. From emotional shifts to financial transitions, career pivots to personal healing, each session is crafted to help you grow stronger, clearer, and more grounded.

Led by Life Coach Karen Burke and One Energy Healer & Therapist Devon Burke, these sessions combine expert guidance with a safe, small-group setting to ensure every participant feels supported and heard.

What to Expect

• Interactive and practical sessions
• Group discussions, guided activities, and personalised action planning
• A warm, supportive, and confidential environment
• Tools and strategies you can apply immediately to your life

Ready to Build Your Life Muscles?

Online bookings are now open 

Reserve your place today and take the first step toward strengthening your resilience in every area of your life.

Use the Book now button at the top of the page via our booking system