What's On

In person talk session with one of Our very Own - Odette

You might know Odette from the MindBody Therapy desk. What she won't tell you is that behind that calm presence sits over 30 years of experience inside corporate organisations, shaping cultures, leading teams and quietly witnessing how the workplace can wear people down.

Now she's stepping into a very different room.

Odette is leading When Work Takes Its Toll - an in-person conversation for Black and Global Majority women about workplace trauma, the invisible weight of microaggressions, exclusion, burnout and discrimination, and what it really means to choose yourself.

Because prioritising your wellbeing is not failure. It is self-preservation. And sometimes the most courageous move you can make is simply putting yourself first.

Thursday 10 September 2026 · 6.30pm - in person event

Hosted by Soul Purpose 360 at Soul-Full, 62 George Street, Croydon CR0 1PD

(a UK community-led social enterprise founded by Palma Black, empowering Black and Global Majority women since 2019)

We are proud of you, Odette.

1:30 pm – 3:30 pm 

Donation £5

You’re warmly invited to join our Men’s Group session, an in-person gathering where men come together in a supportive space to reflect, reconnect, and move forward, supported by George who will lead the session. 

Within the session there will be guided meditation and opportunities to share.

Summer was full on. Now it's your turn.

This September at MindBody Therapy Centre in Forest Hill, we are spotlighting two of our most restorative treatments, both designed to ease stress, calm the nervous system and help you head into autumn feeling like yourself again.

Signature DeStress Treatment - 90 minutes, £105

Head and foot massage with lavender and geranium oils. Calms the mind, releases tension, soothes tired muscles. Includes a 15 minute infrared sauna session.

Calm Massage - 90 minutes, £105

Reiki energy healing combined with gentle massage using bergamot, bay and lavender. Eases anxiety, rebalances energy, restores calm. Includes a 15 minute infrared sauna session.

Both treatments include our infrared sauna at no extra cost - worth £20 as a standalone session. Please call to reserve your sauna slot: 020 3417 6108

18 years in Forest Hill. Vetted, qualified therapists. 5-star Google rating.

Call to book 020 3417 6108

Use the code to get a discount off your next destress or calm massage treatment.

For those who are signed up to our loyalty points or already receive our regular newsletter. 

If you would like to sign up, please call reception on 02034176108