Benefits of therapies
Our range of treatments have been specially selected to help you through each stage of this exciting though anxious time. Our therapists have undergone further training in order to become specialists in these areas and will do everything they can to help you. If you have any medical issues or questions please check with your GP, hospital or midwife first to ensure the treatment you would like is suitable for you. If you would like to book a FREE 15mins consultation with our therapists to have a chat first, please call the centre to book it in. We wish you all the very best during this time. Please read on to see how each treatment could help you through various stages.
Of course feel free to enjoy our other range of other treatments such as Top and Toe Massage and Facials for deep relaxation and time out to pamper yourself and ease any aches and stresses away.
Abdominal Sacral Massage
Abdominal Sacral massage is a non-invasive and effective therapy for digestive and reproductive systems. This massage for women is focused on abdominal and pelvic areas. Many people address complains such as constipation, IBS, bloating, irregular/painful period, menopause symptoms, fertility issues, low back pain…read more
Maternity Reflexology is aimed specifically at women during pre-conception, pregnancy, labour and the post-natal period. Reflexology seems to have a very positive effect on balancing hormone levels and could help:
- regulation of the menstrual cycle
- less bloating, irritability and other PMS symptoms
Your body will go through significant changes during this time as well and during pregnancy; these changes will affect the emotional, hormonal and physiological balance of your body. Reflexology can help to alleviate or prevent discomfort arising from this imbalance and restore the body’s equilibrium. Research has also shown that regular reflexology treatments during pregnancy can shorten the duration of labour, with subjects often requiring less pain-relief during the course of delivery.
Many women will enjoy…read more
All pregnant women can expect to experience at least a little stiffness and muscular tension during their pregnancy as their uterus expands to accommodate their growing baby. Fortunately there is a simple and effective way to not only treat some of the side effects of pregnancy but also leave you feeling great….read more
Childbirth is a natural, healthy physiological process which a woman’s body is fully equipped for. It has the potential to be one of the most powerful and positive experiences of a woman’s life. Using hypnosis for birthing can help equip you with the mental belief as well as the emotional resources and physical skills to undertake your unique journey.
Hypnosis for Childbirth is about empowering you to have a positive, safer, more comfortable and potentially easier childbirth experience . It teaches you :
- Pain management skills
- Boosting self confidence
- Helps provide skills to manage rather than fear childbirth
- Help positively change your expectation of childbirth
- Teaches you how to achieve a deep state of relaxation
- Teaches you breathing techniques
- Positive visualisation
Coaching Families / Mentoring Teens
Coaching is the method of guiding a person from where they are, to where they want to be. You’ve probably heard of coaching in sport, and you may have heard of coaching in business; family coaching follows the same basic concepts. During a session the coach will talk to members of a family to find out where the problems are and what changes can be made to reach a happy medium.
Family coaching sessions are designed to keep disputes as rational as possible. When we let our emotions get the better of us, arguments can easily turn into shouting matches. A coach will ensure any arguments that arise between family members during a family coaching session are kept as structured, fair and valid as possible – so that everybody has a chance to have their say.
The truth is…read more under Coaching Families