Special Offers & Promotions

Latest Special Offers – also see below for regular pamper offers

  • Special Offer – Oct – Reflexology

    REFLEX shutterstock_27910627
    This month’s special offer is Reflexology for an entire hour at just £40! Get your treatment in before prices go up in November. Book in with our therapist Teruyo today to make use of this fantastic offer on 02034176108 or book with her online link below http://www.therapy4life.net/contact/book-now/ We also have Katherine available on Wednesdays only. […]
  • Price change on 60mins Massage – 1 November

    We would like to inform all our clients of the change in our prices – effective from 1 November 2017 mainly for our 60mins Massages with an additional £5 added to each treatment. Plus some changes on Bodywork treatments such as Reflexology and specialist body treatments. We have held off for the last three years […]
  • Winter Fest 2017 – Sat 25th Nov

    winter fest 2017
    FREE TO ALL! – Saturday 25th November 2017 – Drop in from 5.30pm onwards DING DONG! It’s that time of year again when sleigh bells are ringing and the snow is glistening. Ok Ok, it’s more like car horns are tooting and the south circular ain’t moving! Step out of the hum drum and into […]
  • Power Up your Life Jan 2018 – Ladies workshop session

    all women hands together
    Some of you ladies may remember Karen running her ladies nights – well its back for January 2018! Inviting all women (over 21) to a “Power Up for 2018 – I Can Do It!” session Date: Thursday 11th January 2018 Time: 6pm to 9pm Investment: £10 each Location: At centre (or Catford) “What do you […]

Regular Special Pamper Offers

Massage you can Feel Treat

1 hour 30 mins Body Fit combi massage OR Carib Heat deep tissue massage and 30 mins sauna

Time in centre: 2 1/2 hours

£80 per person (usually c£95)

Relaxing Hot Stone & Facial Treat

1 hour 30 mins Hot Stone massage and 30 mins facial and 30 mins sauna

Time in centre: 3 hours

£99 per person (usually c£125)

Couples Massage

1 hour Heat Deep tissue massage & 30 mins sauna for one person

1 hour Hot Stone massage & 30 mins sauna for the other

Time in centre: 2 hours

£59 per person (worth c£75)

Sauna Offers

Pay for 5 sessions and 6th one is FREE! PLUS  bring a friend with you for the final session to share the sauna with you at no extra cost. Payment in advance and all sessions must be used within 4 months.

15 mins = £50 ; 30 mins = £75 ; 45 mins = £100

 *       *       *

Share the sauna with a friend and the second person pays half price.
15 mins £15 (usually £20)
30 mins = £22.50 (usually £30)
45 mins = £30 (usually £40)

Mother & Daughter

Friends / Sisters

Each receive 30 mins of facial & SWAP OVER to 30 mins massage plus 30 mins sauna

Time in centre: 2 hours

£59 per person (usually c£75)

Birthday Special

If it is your Birthday Month or someone you know – Book a 1 hour or more massage or NYR facial and get a FREE 15mins EXTRA foot or head massage plus FREE 15 mins SAUNA added on

Head to Toe Deluxe Pamper

(Great just because…

or for a pre-Wedding treat to calm the nerves!)

Each receive 30 mins of mani & 45 mins of pedi & 30 mins facial & 45 mins massage (or reiki) & 30 mins sauna

Time in centre: 3 – 4 hours

£110 per person – 2 people

(usually c£141)

£120 per person – 1 person

(usually c£141)

 NB. Treatments may be adjusted depending on the therapists available on the day

Tasters Pamper

e.g. Each person can receive six 30 mins taster treatments

- suitable for 2 or 4 people

Each receive 1 1/2 hours Beauty – facial; mani; back massage then swap to

1 1/2 hours Indian head or head massage; Body Tuning or Reiki; Foot massage

Plus 30 mins sauna

Time in centre: 4 – 4 1/2hours

£180 per person (normally c£215)

NB. Treatments may be adjusted depending on number of people and therapists available on the day

Celebration Pamper

Suitable for 4 – 8 people

Each receive 30 mins of facial

plus 30 mins mani OR 30 mins pedi

plus 30 mins of reflexology/reflex points on feet

plus  30mins massage OR reiki

& 30 mins sauna

Time in centre: 3 1/2 – 4 1/2 hours

£120 per person (usually c£142)

NB. Treatments may be adjusted depending on number of people and therapists available on the day

Pamper Offers Feedback:

“Absolutely brilliant, fantastic staff and great treatments – Thank you !”

“Facial – Better than the sanctuary!!! Great time, thank you I will be coming back”

“10 Thumbs up! amazing staff and great treatment”  “Came in with a cane. walked out of treatment with it folded!”

“Treated by 4 Therapists Massage Reflex Facial & more, all excellent, it is very clean here, lovely people, food space is wonderful.”

“Very nice I would love to come back again all staff are wonderful, thanks for a lovely day!”


Frequently Asked Questions

What should I bring along on the day?

You will receive use of a robe as necessary and flip flops / locker key (for £5 returnable deposit). Please try not to bring too many valuables as the lockers may not fit all your items, clothes & shoes but is big enough for your valuables e.g. phone (we take no responsibility for looking after your personal items). Any extra towel use is £1 each towel to hire. Of course you can bring your own towel. Bring any special shower or wash items as you wish as well as a shower cap.

What time do I arrive?

It is best to arrive 15 mins before your treatment time to register and sign in.

Can we block out the whole centre for our use?

When we have 8 or more people we tend to block out the whole centre especially if we are providing lunch. We use the studio for food & beverages and as a chill out area with your choice of music from your phone or MP3 device.

Are there any discounts?

These offers are already discounted.

You will also receive goody bags which offer further discounts when you revisit.

When do we pay - deposit to secure booking?

Please let us know asap if you would like to book so we can book out the time and space as available in the centre. The non-refundable deposit to secure your booking is 50% of the total cost. The remaining amount should be paid on the week before the event. The deposit can only be returned if you give us three weeks notice of cancellation.

Which therapists wil be there on the day?

We cannot guarantee which therapists will be available on that day/time and therefore may have to stagger some services or offer alternate therapy services but will assure you of a great time.

How many people can come?

Four people can receive treatments at the same time. If there are more people, the sauna can be used as four can sit in the sauna until everyone swaps around. Assuming the whole space has been booked out in advance (including lunch), the maximum amount of people is 10.

Food and Beverage

Light Lunch

4+ people can include welcome herbal tea and light snack such as fruit bar or fruit or cake and choice of a red or white wine; soft drink; water

Please ADD £5 per head


4 – 8 people can include welcome herbal tea and Lunch; mixed sandwich platter; fruit platter; cake(s); choice of red, rose and/or white wine; soft drink; water

Please ADD £15 per head


If you are ready for your pamper treat or to buy a voucher, call us now to book your space.